Cheesy goodness is the name of the game with this Baked Pepperoni Dip. All the familiar flavors of pepperoni pizza—ooey-gooey cheese, zesty sauce and crispy pepperoni—come together in an easy, baked appetizer that’s perfect for game day, holiday gatherings, movie night or a casual weeknight treat. This recipe uses just a few ingredients and is … Read more

We’ve heard the hype about the “Fat Burning Zone,” but is it for real? The “fat burning zone” idea suggests that lower-intensity exercise at a reduced heart rate leads to a higher proportion of calories coming from fat. Proponents often recommend keeping heart rate around 70%–80% of maximum to maximize fat burning. But does that … Read more

Swiss chard gratin is an elegant, comforting side that pairs beautifully with pork chops, roasted meats, or a couple of eggs for a simple supper. It’s an excellent way to use a bounty of chard quickly, turning leafy greens into a creamy, cheesy bake with a crunchy topping. Why we love this recipe This gratin … Read more

Are you a cauliflower fan? Me too. It’s one of those vegetables that adapts to so many flavors and cooking methods, making it a staple for vegetarian and plant-forward meals. Cauliflower is nutritious and filling — a good source of fiber, vitamin C, calcium, vitamin B6, magnesium and other nutrients. It works well across a … Read more

This Homemade Biscuits from Scratch recipe yields tender, flaky biscuits using just three ingredients and about 15 minutes of active time. Simple and reliable, this quick bread is perfect with fried chicken, soup, or sausage gravy. How to make buttermilk biscuits from scratch Biscuits are the ultimate comfort food—versatile, fast, and satisfying. You can serve … Read more

Skip the prep and use a bag of plain frozen green beans to make a quick, tasty side in the air fryer. From frozen to table in under 15 minutes, these green beans come out browned and crisp on the outside and tender inside. A simple tahini-tamari sauce that takes seconds to whisk together turns … Read more

GLUTEN-FREE CHOCOLATE COOKIES These chickpea chocolate-hazelnut cookies are packed with protein and fiber, and they’re incredibly moreish. The blend of cooked chickpeas with the toasty flavor of roasted hazelnuts gives each bite satisfying texture and depth. Roasting the hazelnuts enhances crunch and intensifies their nutty aroma—my favourite combination. Enjoy these cookies for breakfast with a … Read more

This apple hand pie recipe makes mini pumpkin-shaped pies perfect for Halloween. Carve fun or spooky faces into the dough for extra charm. The pies are filled with a quick homemade apple filling seasoned with cinnamon, ginger, and nutmeg. The filling comes together in minutes. You can use the homemade pie crust provided in the … Read more

Lately my main goal at mealtime has been using up what’s in the canning cupboard. This week began like most others: I planned to open and use all the jars I’d set out the previous Sunday. Except for one jar of pasta sauce, I managed to empty them all. Here’s a look at the meals … Read more

Soul food chicken yock is a comfort classic: rich, savory broth, tender chicken, slippery noodles, and bold seasonings that warm you from the inside out. This Tidewater, Virginia favorite gets a modern update using the Instant Pot for a fast, flavorful weeknight meal without losing any of the dish’s soul. This Instant Pot version is … Read more