This gluten free Ham and Cheese Quiche is perfect for breakfast or brunch! Full of ham, bacon and cheese, it’s a savory, smoky dish that pleases a crowd.

Gluten Free Ham and Cheese Quiche
Be sure to watch the recipe video embedded in this post to see how quickly this quiche comes together. The method is straightforward and ideal for busy mornings or relaxed weekend brunches.
Family meals have always mattered to me. Growing up, we gathered at the table most nights, and those shared meals inspired many of my favorite recipes. This ham and cheese quiche is a variation on our family’s bacon and Swiss quiche—similar in spirit but with a hearty combination of ham, bacon and cheddar.
Quiche is one of those dishes that feels special enough for holidays like Christmas or Easter, yet easy enough for everyday meals. The secret to a great quiche is a silky custard and a sturdy, flaky crust. Classic French technique uses a one part egg to two parts milk ratio: for this recipe, three eggs and 1 1/2 cups milk give a smooth, tender filling that sets up perfectly when cooled briefly after baking.

Other Delicious Breakfast or Brunch Recipes
- Whole30 Breakfast Sausage (Paleo)
- Gluten Free Pancakes
- Gluten Free Waffles
- Gluten Free Banana Bread
A well-made crust is the foundation of a great quiche. For a gluten free version, I use my gluten free pie crust recipe, which bakes up flaky and flavorful. Par-baking the crust (blind baking) prevents sogginess and keeps the bottom crisp once the filling is added.
Coating the shredded cheese lightly with a tablespoon of flour before adding it to the quiche helps prevent the cheese from sinking and ensures even distribution. Many recipes overload the eggs, producing a rubbery texture—stick with the 3 eggs to 1 1/2 cups milk ratio for a creamy result.

For convenience I used a pre-cooked ham steak, diced into small pieces. Leftover ham from holiday meals or Sunday dinner also works well—just avoid glazed hams that could add an unexpected sweetness. This quiche is meat-forward and satisfying, with bacon and ham providing smoky depth and cheddar adding sharpness.
Serve this quiche with a simple salad, such as a strawberry-kale mix, or with gluten free muffins for a more substantial brunch spread. It’s versatile enough for breakfast, brunch or a light dinner—simply slice and enjoy with family and friends.

Watch the video to see how easy it is to make
Follow along on Instagram and tag your creations with #whattheforkfoodblog or mention @whattheforkfoodblog — I love seeing what you make!



Gluten Free Ham and Cheese Quiche
Ingredients
- 1 9 inch gluten free pie crust, par-baked*
- 1 cup Cure 81 ham, diced
- 4 slices bacon, cooked and crumbled
- 1 1/2 cups cheddar cheese, shredded
- 1 tbsp gluten free flour (or regular flour if not making gluten free)
- 3 eggs
- 1 1/2 cups milk
- 1/8 tsp fresh ground black pepper
Instructions
- Preheat oven to 350°F (175°C).
- Spread the diced ham and crumbled bacon evenly across the par-baked pie crust.
- Toss the shredded cheddar with the tablespoon of flour to coat, then sprinkle the cheese over the meat in the crust.
- Whisk together the eggs, milk and black pepper in a large measuring cup. Pour the custard over the meat and cheese. Bake at 350°F for 40–55 minutes. The center may still jiggle slightly—that’s fine; it will set as it rests. Allow the quiche to rest at least 15 minutes before slicing and serving.
Notes
Recommended Products







Nutrition Information
Disclaimers
As an affiliate, the author may earn from qualifying purchases. Nutrition facts are estimates; consult a professional for specific dietary advice.
Nutrition Facts are estimated and aren’t always accurate. Please consult a doctor or nutritionist if you have special dietary needs.