Strawberry mango smoothie bowl made with frozen cauliflower and cashew butter. Serve with your favorite toppings for a warm weather breakfast!

Smoothie bowls are an easy, refreshing way to enjoy a nutrient-dense breakfast or snack—especially when the weather warms up. This Strawberry Mango Smoothie Bowl blends frozen strawberries and mango with steamed frozen cauliflower, cashew butter, vanilla protein powder, and a splash of almond milk for a creamy, ice-cream-like texture that’s filling and plant-based.
They’re quick to throw together at home and cost a fraction of what you’ll pay at a juice bar. I often make this after a morning workout: it’s light, naturally sweet, and packed with protein to set the day right. Top it with crunchy granola and your favorite toppings for contrast and extra flavor.

What You Need to Make Strawberry Mango Smoothie Bowl
Gather these simple ingredients:
- Unsweetened almond milk
- Vanilla protein powder
- Frozen strawberries
- Frozen mango
- Frozen cauliflower (previously steamed)
- Cashew butter

How to Make Strawberry Mango Smoothie Bowl
Add all ingredients to a high-speed blender and process until the mixture is thick, smooth, and creamy. Scrape down the sides as needed and continue blending until there are no chunks of frozen fruit or cauliflower. Aim for a thick consistency—if you invert the blender container, the contents should not drip out.
If you prefer a looser texture for drinking, add a little more almond milk to thin the blend into a shake.

Toppings for Strawberry Mango Smoothie Bowl
Transfer the smoothie to a bowl and finish with crunchy and flavorful toppings. Try:
- Granola
- Pineapple chips
- Shredded coconut
- Cacao nibs
- Fresh fruit or berries
- Hemp hearts, nuts, or chocolate chips
Serve immediately with a spoon. The contrast between the creamy base and crunchy toppings makes each bite more satisfying.

How to Serve Strawberry Mango Smoothie Bowl
This smoothie bowl makes an easy, protein-packed breakfast or post-workout refuel. Prepare the steamed cauliflower ahead of time and freeze it so the bowl comes together in minutes on busy mornings. If you want a drinking smoothie instead, simply add more almond milk to reach your desired consistency.
I love this bowl after an early workout—it’s refreshing, energizing, and keeps me full until lunch. Enjoy!

Ingredients (Makes 1 serving)
- ½ cup unsweetened almond milk
- 1 scoop vanilla protein powder
- ½ cup frozen strawberries
- ½ cup frozen mango
- ½ cup frozen cauliflower (previously steamed)
- 1 TBSP cashew butter
For serving:
- Your favorite granola
- Pineapple chips
- Shredded coconut
- Cacao nibs
Instructions
- Add all ingredients to a high-speed blender and process until thick, smooth, and creamy. Scrape down the sides as needed to recombine.
- Transfer to a bowl and top with granola, pineapple chips, shredded coconut, and cacao nibs. Enjoy immediately.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Yield: 1 serving
- Category: Breakfast, Snack
- Method: Blender
- Diet: Vegan, Gluten-Free, Refined-Sugar-Free
I Want to Hear From You
If you make this Strawberry Mango Smoothie Bowl, please leave a comment or rating to share how it turned out. Tag your photos on Instagram with #floraandvino to show your creation—it’s always inspiring to see your variations and topping ideas.
XO Lauren
